Season 3 of Farm to Fork starts November 8, 2021, at 4pm on Channel 10.
Episode 1, Monday, November 8, 2021
Blistered Tomato Turkish Bread with Mozzarella & Garlic Oil (Courtney Roulston)
Chicken Mole (Michael Weldon)
Episode 2, Tuesday, November 9, 2021
Whipped Hummus with Spring Greens, Lemon & Almonds (Courtney Roulston)
Smoked Lamb Shoulder with Coriander Sauce (Michael Weldon)
Smoked Salmon Tart (Courtney Roulston)
Episode 3, Wednesday, November 10, 2021
Honey & Pistachio Yoghurt Cheesecake (Courtney Roulston)
Chilli Crunch Oil Two Ways (Courtney Roulston)
Sweet and Spicy Crispy Beef (Michael Weldon)
Episode 4, Thursday, November 11, 2021
Celery & Avocado Tabouleh (Courtney Roulston)
BBQ Pork Chop with Fennel and Apricot Slaw (Michael Weldon)
Lemon Myrtle Cookies (Nornie Bero)
Episode 5, Friday, November 12, 2021
Roast Pumpkin, Tamari Seeds & Sesame-Ginger Dressing (Courtney Roulston)
Strawberry and Burrata Panzanella Salad (Michael Weldon)
Dukkah (Courtney Roulston)
Episode 6, Monday, November 15, 2021
BBQ Lamb Chops With Burst Tomato & Bean Salsa (Courtney Roulston)
Extra Virgin Olive Oil, Mandarin and Rosemary Marinated Olives (Michael Weldon)
Soy Pickled Eggs (Courtney Roulston)
Episode 7, Tuesday, November 16, 2021
Bang Bang Chicken Salad (Michael Weldon)
Tomato, Feta & Pickled Onion Salad (Courtney Roulston)
Brussels Sprout Okonomiyaki (Michael Weldon)
Episode 8, Wednesday, November 17, 2021
Tomato Rice (Michael Weldon)
Hot & Sour Pineapple Chicken Wings (Courtney Roulston)
Braised Chorizo and White Beans on Toast (Michael Weldon)
Episode 9, Thursday, November 18, 2021
Oat, Cranberry & Dark Chocolate Bars (Courtney Roulston)
Mushroom & Thyme Flatbread Pizza (Courtney Roulston)
Flat Iron Steak with Homemade Mustard (Michael Weldon)
Episode 10, Friday, November 19, 2021
Crispy Salmon With Smoked Tomato Jaew (Courtney Roulston)
Shell Pasta with Fresh Pea Pesto (Michael Weldon)
Smashed Cucumber Salad 3 Ways (Michael Weldon)
Episode 11, Monday, November 22, 2021
Butter Chicken Pie (Michael Weldon)
Cauliflower with Harissa Oil & Yoghurt (Courtney Roulston)
Rosemary Lavosh (Stephanie Alexander Kitchen Garden Foundation)
Episode 12, Tuesday, November 23, 2021
Spring Veg with Pea Pesto & Garlic Pangrattato (Courtney Roulston)
BBQ Pork Loin with Pickled Strawberry (Michael Weldon)
Avocado Hummus with Crispy Chick Peas (Courtney Roulston)
Episode 13, Wednesday, November 24, 2021
Chicken Larb (Michael Weldon)
Spring Pasta Primavera (Courtney Roulston)
Palak Paneer (Michael Weldon)
Episode 14, Thursday, November 25, 2021
Saltbush and Pepperberry Crocodile (Nornie Bero)
Potato and Olive Oil Skordalia (Michael Weldon)
Episode 15, Friday, November 26, 2021
Pork and Ham Hock Ramen (Michael Weldon)
Strapatsada – Greek Scrambled Eggs (Courtney Roulston)
Episode 16, Monday, November 29, 2021
Poached Prawn & Chive Rolls (Courtney Roulston)
Korean BBQ Spatchcock (Michael Weldon)
Sweet Patatas Bravas (Courtney Roulston)
Episode 17, Tuesday, November 30, 2021
Cauliflower Nachos (Courtney Roulston)
Strawberry Cornbread (Michael Weldon)
Calamari Fritti With Chilli & Fennel Salt (Courtney Roulston)
Episode 18, Wednesday, December 1, 2021
Oat & Quinoa Pork Schnitzel with Apple & Red Cabbage Slaw (Courtney Roulston)
Tomato, Coriander and Olive Oil Salsa with BBQ Green Vegetables (Michael Weldon)
Roast Chicken with Miso Braised Corn (Courtney Roulston)
Episode 19, Thursday, December 2, 2021
Eggplant and Cashew Curry (Michael Weldon)
Smashed Zucchini, Yoghurt & Walnut Dip (Courtney Roulston)
Chilli Chocolate Brownies (Michael Weldon)
Episode 20, Friday, December 3, 2021
Cheats Ricotta Doughnuts with Lemon Curd Cream (Courtney Roulston)
Creamy Mushroom & Ricotta Lasagne (Michael Weldon)
Tomato & Chilli Jam (Stephanie Alexander Kitchen Garden Foundation)
Episode 21, Monday, December 6, 2021
Potato Cavolo Nero and Anchovy Frittata (Andy Allen)
Oat Crusted Lamb Rack (Michael Weldon)
Episode 22, Tuesday, December 7, 2021
Pineapple and Fish Sauce Glazed Ham (Michael Weldon)
Fig & Ricotta Hotcakes with Thyme Infused Honey (Courtney Roulston)
Episode 23, Wednesday, December 8, 2021
Burnt Butter Ekmek with Salted Caramel and Pistachios (Phil Vakos)
Hot Smoked Rainbow Trout with Dill and Lemon Yoghurt (Michael Weldon)
Warm Lemongrass Beef & Rice Noodle Salad (Courtney Roulston)
Episode 24, Thursday, December 9, 2021
Miso-Apple Glazed Ham (Courtney Roulston)
Seared Scotch Fillet with Olive Oil, Anchovy and Herb Sauce (Michael Weldon)
Lobster Cold Noodle (Michael Weldon)
Episode 25, Friday, December 10, 2021
Cherry Gingerbread Galette (Courtney Roulston)
Three Fish Roast (Michael Weldon)
BBQ Leeks with Grated Egg Dressing (Courtney Roulston)
Episode 26, Monday, December 13, 2021
Steamed Eggplant with Peanut & Ginger Dressing (Courtney Roulston)
Extra Virgin Olive Oil Confit Tuna (Michael Weldon)
BBQ Scallops with Ginger-Miso Dressing (Courtney Roulston)
Episode 27, Tuesday, December 14, 2021
Tandoori Potatoes with Yoghurt & Mango Chutney (Courtney Roulston)
Scallop & Chive Dumplings (Courtney Roulston)
Raspberry and White Chocolate Marbled Pudding (Michael Weldon)
Episode 28, Wednesday, December 15, 2021
Cherry Almond Tart (Gareth Whitton)
Smoked BBQ Beef Brisket with Zucchini Pickles (Courtney Roulston)
Episode 29, Thursday, December 16, 2021
Lamb Manti with Yoghurt and Burnt Butter (Michael Weldon)
Tuna & Risoni Salad (Daniel Matheson)
Episode 30, Friday, December 17, 2021
Seafood Mixed Grill with Burnt Tomato and Caper Sauce (Michael Weldon)
White Balsamic Meringue with Mango Yoghurt (Michael Weldon)
Caprese Salad with Roasted Tomatoes (Stephanie Alexander Kitchen Garden Foundation)
Episode 31, Monday, December 20, 2021
Fennel Crusted Swordfish with Grilled Radicchio and Grapefruit (Andy Allen)
Crushed Carrots, Whipped Feta & Carrot Top Zhoug (Courtney Roulston)
Episode 32, Tuesday, December 21, 2021
Crab Linguini al Limone (Michael Weldon)
Thyme & Honey Roast Peaches with Almond Crumble (Courtney Roulston)
BBQ Kale with Parmesan Mascarpone and Chilli (Michael Weldon)
Episode 33, Wednesday, December 22, 2021
Cherry Oat Crumble Pies (Michael Weldon)
Brick Chicken with Grilled Broccolini (Michael Weldon)
Last Minute Fruit Cake (Courtney Roulston)
Episode 34, Thursday, December 23, 2021
Cherry & Dark Chocolate Panettone Tiramisu (Courtney Roulston)
Raw Root Vegetable Salad with EVOO and Grapefruit Dressing (Michael Weldon)
Tomahawk Steak with Garlic and Anchovy Butter (Courtney Roulston)
Episode 35, Friday, December 24, 2021
Grilled Chicken Thighs with Fish Sauce Marinade and Thai Slaw (Michael Weldon)
Baby Gem Lettuce, Egg & Crispy Onion Salad (Courtney Roulston)
Episode 36, Monday, December 27, 2021
Oat and Nori Crumbed Fish Fingers with Sesame Slaw (Michael Weldon)
Strawberry and Lime Agua Fresca (Courtney Roulston)
Charred Eggplant with Romesco and Tahini Yoghurt (Michael Weldon)
Episode 37, Tuesday, December 28, 2021
Spicy Green Chicken & Zucchini Meatballs (Courtney Roulston)
Strawberry, Black Pepper and Balsamic Jam (Michael Weldon)
Roger’s Beer Battered Flathead (Courtney Roulston)
Episode 38, Wednesday, December 29, 2021
Tom Yum Soup (Michael Weldon)
Lamb & Walnut Kebab with Tomato, Chickpeas & Yoghurt (Courtney Roulston)
Purple Piccalilli (Michael Weldon)
Episode 39, Thursday, December 30, 2021
Lime Pickle Ceviche with Mini Pappadums (Michael Weldon)
Lamb Burger with Homemade Pita (Michael Weldon)
Silverbeet & Brussels Sprout Avocado Caesar (Courtney Roulston)
Episode 40, Friday, December 31, 2021
Roman Artichoke Salad with Parmesan & Pepper (Courtney Roulston)
Spaghetti with Chicken & Turkey Ragu (Michael Weldon)
Watermelon Salad (Stephanie Alexander Kitchen Garden Foundation)
Episode 41, Monday, January 3, 2022
Beetroot Carpaccio with Anchovy Mayonnaise (Courtney Roulston)
Strawberry & Yoghurt Shortbread Pots (Michael Weldon)
Spiced Zucchini Pickles (Courtney Roulston)
Episode 42, Tuesday, January 4, 2022
Tri Colour Cauliflower & Blue Cheese Penne (Michael Weldon)
Charred Chicken with Hot & Sour Dressing (Courtney Roulston)
Episode 43, Wednesday, January 5, 2022
Acqua Pazza Poached Fish (Michael Weldon)
Cabbage Steak Meuniere (Courtney Roulston)
Caesar Devilled Eggs (Michael Weldon)
Episode 44, Thursday, January 6, 2022
Cheese & Vegemite Breakfast Oats (Michael Weldon)
Zucchini & Lemon Olive Oil Cake (Courtney Roulston)
Kimchi Tofu Scramble (Michael Weldon)
Episode 45, Friday, January 7, 2022
Fideua – Pasta Paella (Michael Weldon)
Grilled Zucchini with Charred Herb Salsa (Courtney Roulston)
Episode 46, Monday, January 10, 2022
Fragrant Prawn & Zucchini Soup (Courtney Roulston)
Carrot Salad with Passionfruit Dressing (Michael Weldon)
Egg Tartine (Courtney Roulston)
Episode 47, Tuesday, January 11, 2022
Burnt Cabbage with Anchovy Butter (Michael Weldon)
Whole Cauliflower Cheese (Courtney Roulston)
Episode 48, Wednesday, January 12, 2022
Cauliflower Dahl with Beetroot Raita (Courtney Roulston)
BBQ Salmon Cutlets with Spicy Slaw (Michael Weldon)
Episode 49, Thursday, January 13, 2022
Lobster Fra Diavolo (Michael Weldon)
Spicy Cauliflower with Dukkah Yoghurt (Courtney Roulston)
Episode 50, Friday, January 14, 2022
Chickpea & Cashew Mayonnaise Picnic Rolls (Courtney Roulston)
Pickled Poached Mushrooms (Nornie Bero)
Yoghurt Braised Pork Tostada (Michael Weldon)
Episode 51, Monday, January 17, 2022
Haloumi and Mushroom Koupes (Phil Vakos)
Passionfruit Yoghurt Cake (Courtney Roulston)
Episode 52, Tuesday, January 18, 2022
Herby Garlic Confit (Courtney Roulston)
EVOO Confit Garlic & Jalapeno Bread (Courtney Roulston)
Strawberry and Roasted Red Capsicum Dip (Michael Weldon)
Episode 53, Wednesday, January 19, 2022
Yoghurt Marinated Lamb Cutlets with Chopped Salad (Michael Weldon)
Oat Congee with Fried Egg & Chilli (Courtney Roulston)
Episode 54, Thursday, January 20, 2022
Whole Snapper with Jalapeno Sauce (Michael Weldon)
Smoked Beer Can Chicken (Courtney Roulston)
8-Hour Smoked Beef Short Ribs with Slaw (Michael Weldon)
Episode 55, Friday, January 21, 2022
Temaki Sushi (Stephanie Alexander Kitchen Garden Foundation)
Crisp Lettuce Salad with Creamy Horseradish Dressing (Michael Weldon)
Miso Mushroom & Cauliflower Roast (Courtney Roulston)
Episode 56, Monday, January 24, 2022
Shiitake Mushroom & Miso Risotto (Michael Weldon)
Chilli Chocolate Brownies (Michael Weldon)
Episode 57, Tuesday, January 25, 2022
Cumberland Sausage, Tomato Relish & Herb Salad (Courtney Roulston)
Spicy Tomato Green Beans with Walnuts & Yoghurt (Courtney Roulston)
Episode 58, Wednesday, January 26, 2022
Smoked Chicken with White Sauce (Michael Weldon)
Cavolo Nero and Spinach Rigatoni (Michael Weldon)
Coconut & Raspberry Ripple Cake (Courtney Roulston)
Episode 59, Thursday, January 27, 2022
Creamy Tarragon Mussels (Michael Weldon)
Savoury Oats with Seeds, Yoghurt & Greens (Courtney Roulston)
Episode 60, Friday, January 28, 2022
Chargrilled Smokey Melidzanosalata (Phil Vakos)
Cheese & Dukkah Pull-apart Scones (Courtney Roulston)
Roast Pumpkin, Chickpea & Sage Sausage Rolls (Stephanie Alexander Kitchen Garden Foundation)
Episode 61, Monday, January 31, 2022
Fragrant Coconut Rice with Mango & Sesame (Courtney Roulston)
Charred Cabbage with Peanut & Chilli Relish (Courtney Roulston)
Kale Reuben (Michael Weldon)
Episode 62, Tuesday, February 1, 2022
Korma Fried Eggs on Naan (Courtney Roulston)
Pork Cutlets with Sage & Apple Cider Sauce (Courtney Roulston)
Jalapeno, Peach and Tomato Salsa (Michael Weldon)
Episode 63, Wednesday, February 2, 2022
Macadamia & Honey Haloumi Skewers (Courtney Roulston)
Macadamia & Spinach Pesto Spaghetti (Courtney Roulston)
Episode 64, Thursday, February 3, 2022
Chicken Risoni with Lemon & Spinach (Courtney Roulston)
Mama Weldon’s Mango Chutney Chicken Burgers (Michael Weldon)
Tuna Tartare with Guacamole and Corn Chips (Michael Weldon)
Episode 65, Friday, February 4, 2022
Tomatoes Tonnato (Michael Weldon)
BBQ Prawn Scampi (Michael Weldon)
Hummingbird Pancakes (Courtney Roulston)
Episode 66, Monday, February 7, 2022
Caramelised Pineapple Skewers (Courtney Roulston)
Creme Caramel (Courtney Roulston)
Episode 67, Tuesday, February 8, 2022
Fritto Misto (Michael Weldon)
Vietnamese Mint and Beef Mince Lettuce Cups (Michael Weldon)
Roast Beetroot Salad with Sesame Yoghurt (Courtney Roulston)
Pad See Ew (Michael Weldon) – extra recipe, not in episode
Episode 68, Wednesday, February 9, 2022
Yoghurt, Berry and Cashew Dip (Michael Weldon)
Crushed Potatoes & Green Bean Salad with Olive Oil Dressing (Courtney Roulston)
Pad See Ew (Michael Weldon)
Episode 69, Thursday, February 10, 2022
Smoked Tomato and Avo Salad with Fish Sauce Dressing (Michael Weldon)
Oat, Pea & Pancetta ‘Ris-oat-o’ (Courtney Roulston)
Grilled Fig Salad with Blue Cheese (Michael Weldon)
Episode 70, Friday, February 11, 2022
BBQ Whole Barramundi with a Pea and Parsley Butter Sauce (Michael Weldon)
Italian Sausage, Spinach & Lemon Pasta (Courtney Roulston)
Thai Prawn Omelette (Michael Weldon)
Episode 71, Monday, February 14, 2022
Plum Crumble (Michael Weldon)
Seedy Apple & Yoghurt Loaf (Courtney Roulston)
Carne Asada Tacos (Michael Weldon)
Episode 72, Tuesday, February 15, 2022
Prawn Coconut Korma (Michael Weldon)
Michael’s Green Papaya Salad (Michael Weldon)
Mexican Sweet Potatoes (Courtney Roulston)
Episode 73, Wednesday, February 16, 2022
Plum, Grilled Radicchio and Goats Cheese Salad (Michael Weldon)
Radish & Citrus Salad with Smoked Olive Oil Dressing (Michael Weldon)
Episode 74, Thursday, February 17, 2022
Grilled Tuna Steak with Warm Olive Oil Dressing (Michael Weldon)
Smoked Cauliflower with Yoghurt & Pickled Currants (Courtney Roulston)
Beef Carpaccio (Michael Weldon)
Episode 75, Friday, February 18, 2022
Apple, Pork & Sage Meatballs (Michael Weldon)
Grilled Breakfast Mushrooms (Michael Weldon)
BBQ Octopus with a Tamarind Glaze (Michael Weldon)
Episode 76, Monday, February 21, 2022
Spicy Nduja Spaghetti and Meatballs (Michael Weldon)
Tandoori Lamb Cutlets with Lime & Coconut Salsa (Courtney Roulston)
BBQ Carolina Reaper Marinated Squid (Michael Weldon)
Episode 77, Tuesday, February 22, 2022
Apple, Maple & Cinnamon Pancakes (Michael Weldon)
Chicken Katsu Curry (Michael Weldon)
Episode 78, Wednesday, February 23, 2022
Porridge Sourdough (Michael Weldon)
Trout Almondine with Lemon & Fennel Salad (Courtney Roulston)
Episode 79, Thursday, February 24, 2022
Edamame and Brown Rice Salad (Courtney Roulston)
Lamb and Feta Meatballs with Herbed Yoghurt (Michael Weldon)
Episode 80, Friday, February 25, 2022
Apple & Potato Rosti (Michael Weldon)
Carrot, Almond and Green Olive Cous Cous (Courtney Roulston)
Barbequed Oysters Three Ways (Michael Weldon)
Episode 81, Monday, February 28, 2022
Butter Chicken Meatballs (Courtney Roulston)
Labneh Cheese (Courtney Roulston)
Muhammara (Michael Weldon)
Episode 82, Tuesday, March 1, 2022
Golden Syrup Apple Dumplings (Michael Weldon)
Mussels Escabeche (Courtney Roulston)
BBQ Sweet Onions and Raddichio with Spicy Balsamic Dressing (Michael Weldon)
Episode 83, Wednesday, March 2, 2022
Chicken Cutlet with Tomato & Fennel (Michael Weldon)
XO Chilli Prawns (Courtney Roulston)
Vegan No-Butter No-Chicken (Michael Weldon)
Episode 84, Thursday, March 3, 2022
Apple & Rosemary Stuffed Pork Belly (Michael Weldon)
Smoked Carrots with Sesame Yoghurt & Chilli Oil (Courtney Roulston)
Corn Ribs with Smokey Chilli Mayo (Michael Weldon)
Episode 85, Friday, March 4, 2022
Roasted Pumpkin with Sage Burnt Butter & Goats Curd (Daniel Matheson)
BBQ Lamb Backstrap Salad with Harissa Yoghurt (Michael Weldon)
Mussel Vindaloo (Michael Weldon)
Episode 86, Monday, March 7, 2022
Creamy Polenta with Sauteed Kale (Michael Weldon)
Smoked Sausage with Brusselkraut (Michael Weldon)
BBQ Halloumi & Melon Salad (Michael Weldon)
Episode 87, Tuesday, March 8, 2022
Apple & Fennel BBQ Chutney (Michael Weldon)
Brussels Sprout & Cauliflower Fritters with Spiced Yoghurt (Michael Weldon)
Episode 88, Wednesday, March 9, 2022
BBQ Pork Chops with Apple & Potato (Michael Weldon)
Barramundi, Bacon and Lemon Skewers with Cashew Pesto (Michael Weldon)
Sticky Soy Salmon Skewers (Courtney Roulston)
Episode 89, Thursday, March 10, 2022
Korma Lamb Shoulder with Mint Sauce (Courtney Roulston)
BBQ Pickles (Michael Weldon)
Choc Cherry Peanut Smoothie (Michael Weldon)
Episode 90, Friday, March 11, 2022
Caramel Apples with Sweet Dukkah and Yoghurt (Michael Weldon)
Smokey Char Siu Pork (Michael Weldon)
Pickled Fennel and Brown Rice Tabouleh (Courtney Roulston)
Corner Café 
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