Corner Café

January 29, 2018

Good Chef Bad Chef 10 (2018)

Filed under: Miscellaneous & TV Shows — SeaDragon @ 1:00 pm

GCBC 2018

The new series of Good Chef Bad Chef starts today at 4pm on Channel 10. Adrian Richardson will have a new co-host, nutritionist Rosie Mansfield.

“We are thrilled that season 10 of Good Chef Bad Chef will be coming to TV in 2018! Zoe Bingley-Pullin is leaving us to spend time with her young family, but we are excited to announce that Adrian will be joined in the kitchen by fabulous nutritionist Rosie Mansfield!” Facebook, Good Chef Bad Chef, 12 October 2017.

Episode 1, Monday, January 29, 2018:
Sausage Nachos with Cheese Sauce (Adrian Richardson)
Cinnamon Ice Cream Nachos (Adrian Richardson)
Tropical Nachos (Rosie Mansfield)
Rice Cracker Pickled Nachos (Rosie Mansfield)

Episode 2, Tuesday, January 30, 2018:
Caramel Apple Trifle (Adrian Richardson)
Mars Bar Trifle (Adrian Richardson)
Blueberry Yoghurt Trifle (Rosie Mansfield)

Episode 3, Wednesday, January 31, 2018:
Pea Pesto Pasta (Adrian Richardson)
Beef Skewers (Adrian Richardson)
Pea Pancakes with Avocado and Poached Eggs (Rosie Mansfield)
Spicy Green Hummus on a Bagel (Rosie Mansfield)

Episode 4, Thursday, February 1, 2018:
Beef Cashew Massaman Curry (Adrian Richardson)
Chocolate Cashew Coconut Bars (Rosie Mansfield)
Lime Cashew Zoodles (Rosie Mansfield)
Pasta with Capsicum, Cashew and Pecorino Pesto (Laura Cassai)

Episode 5, Friday, February 2, 2018:
Pizza Omelette (Adrian Richardson)
Honey Bear’s Hot Chocolate (Adrian Richardson)
Mexican Omelette (Rosie Mansfield)
Mediterranean Omelette (Rosie Mansfield)
Spicy Nut Mylk Hot Chocolate (Rosie Mansfield)

Episode 6, Monday, February 5, 2018:
Beetroot Falafel (Adrian Richardson)
Beetroot Ricotta Gnocchi (Adrian Richardson)
Beetroot and Goats Cheese Terrine (Rosie Mansfield)

Episode 7, Tuesday, February 6, 2018:
Richo’s Spaghetti on Toast (Adrian Richardson)
Whipped Cinnamon Ricotta and Grilled Pineapple on Toast (Rosie Mansfield)
Homemade Baked Beans on Toast (Rosie Mansfield)

Episode 8, Wednesday, February 7, 2018:
Asian Cucumber and Duck Salad (Adrian Richardson)
Three Bean Salad with Apple Cider Vinaigrette (Rosie Mansfield)
Cos Cuddled Quinoa Blueberry Salad (Rosie Mansfield)
Baba Ganoush (Rosie Mansfield)

Episode 9, Thursday, February 8, 2018:
Dark Chocolate Bread & Butter Pudding (Adrian Richardson)
Salted Chocolate Almond Clusters (Rosie Mansfield)
Peanut Butter Banana Dark Choccies (Rosie Mansfield)

Episode 10, Friday, February 9, 2018:
Ceviche (Adrian Richardson)
Lemon & Lime Delicious Pudding (Adrian Richardson)
Sourdough Garden Salad with Lemon & Lime Dressing (Rosie Mansfield)
Curly Fettuccine with Lemon and Prawns (Laura Cassai)

Episode 11, Monday, February 12, 2018:
Béarnaise Sauce with Steak and Mushrooms (Adrian Richardson)
Black Pepper Tofu Steak (Rosie Mansfield)
Asian Sesame Marinated Tuna Steak (Rosie Mansfield)

Episode 12, Tuesday, February 13, 2018:
Miso Katsu Don (Adrian Richardson)
Miso Ramen Soup with Prawns (Adrian Richardson)
Spicy Miso Edamame (Rosie Mansfield)
Miso Eggplant (Nasu Dengaku) (Rosie Mansfield)

Episode 13, Wednesday, February 14, 2018:
Algerian Beef Salad (Adrian Richardson)
Prawn and Avocado Salad (Adrian Richardson)
Mandarin, Pomegranate, Spinach Salad with Poppy Seed Dressing (Rosie Mansfield)
Pearl Couscous Super Salad (Laura Cassai)

Episode 14, Thursday, February 15, 2018:
Hand Made Noodles (Adrian Richardson)
Dan Dan Noodles (Adrian Richardson)
Singapore Vegetarian Noodle Stir Fry (Rosie Mansfield)

Episode 15, Friday, February 16, 2018:
Sushi Rice Burger (Adrian Richardson)
Chicken Schnitzel Burger (Adrian Richardson)
Mexican Black Bean Burger (Rosie Mansfield)

Episode 16, Monday, February 19, 2018:
Leek & Chicken Pie (Adrian Richardson)
Leek, Potato & Cider Soup (Adrian Richardson)
Leek & Mushroom Strudel (Rosie Mansfield)
Leek and Pangrattato Tagliatelle (Laura Cassai)

Episode 17, Tuesday, February 20, 2018:
Spicy Chorizo Shakshuka (Adrian Richardson)
Baked Eggs in Portobello Mushrooms (Rosie Mansfield)
Egg and Cheese Baked Potatoes (Rosie Mansfield)

Episode 18, Wednesday, February 21, 2018:
Indian Spiced Meatballs in Curry Sauce (Adrian Richardson)
Malaysian Chicken Curry & Roti Canai (Adrian Richardson)
British Indian Saag Paneer (Rosie Mansfield)

Episode 19, Thursday, February 22, 2018:
Butterscotch Self Saucing Pudding (Adrian Richardson)
Coffee & Chocolate Self-saucing Pudding (Adrian Richardson)
Self-saucing Lemon Curd Puddings (Rosie Mansfield)

Episode 20, Friday, February 23, 2018:
Roasted Root Vegetables, Leek and Farro Salad (Adrian Richardson)
Maple Roasted Butternut Pumpkin and Freekeh Salad (Rosie Mansfield)
Jaffa Chia Pudding (Rosie Mansfield)

Episode 21, Monday, February 26, 2018:
Nasi Goreng (Adrian Richardson)
Breakfast Bagel Burger with Maple Aioli (Adrian Richardson)
Big Veggie Fry Up Omelette (Rosie Mansfield)Rosie used polenta sausages

Episode 22, Tuesday, February 27, 2018:
Roast Chicken with Hazelnut Stuffing (Adrian Richardson)
Hazelnut Butter Brownies (Adrian Richardson)
Hazelnut and Cherry Seeded Crackers (Rosie Mansfield)

Episode 23, Wednesday, February 28, 2018:
Moroccan Duck Tagine (Adrian Richardson)
Moroccan Chickpea Stew (Rosie Mansfield)
Moroccan Couscous (Rosie Mansfield)

Episode 24, Thursday, March 1, 2018:
Oriental Beef and Mushroom Stir Fry (Adrian Richardson)
Fettuccine with Mushroom and Goats Curd Cream Sauce (Adrian Richardson)
The Best Mushrooms on Toast (Rosie Mansfield)
Mushroom Wellington (Rosie Mansfield)

Episode 25, Friday, March 2, 2018: This episode is not aired due to live broadcast of Supercars: Adelaide 500
Deluxe Chicken and Seafood Laksa (Adrian Richardson)
Vegetarian Pho (Rosie Mansfield)

Episode 26, Monday, March 5, 2018: This episode is not aired due to catch-up episode of soapie
Portuguese style Mussels (Adrian Richardson)
Portuguese Chicken with Red Capsicum Salad (Adrian Richardson)
Portuguese Filo Tarts (Rosie Mansfield)

Episode 27, Tuesday, March 6, 2018:
German Ham Hock and Cabbage Soup (Adrian Richardson)
Turmeric and Ginger Dahl Soup (Rosie Mansfield)
Mexican Vegetable Soup (Rosie Mansfield)

Episode 28, Wednesday, March 7, 2018:
Chocolate Zucchini Cake (Adrian Richardson)
Lemon Zucchini Bread (Rosie Mansfield)
Zucchini Meatballs (Rosie Mansfield)
Macaroni Zucchini Slice (Laura Cassai)

Episode 29, Thursday, March 8, 2018:
Duck Empanadas (Adrian Richardson)
Blueberry Almond Filo Pies (Adrian Richardson)
Rosie’s Cornish Pasty (Rosie Mansfield)

Episode 30, Friday, March 9, 2018:
Smoked Duck Tapas (Adrian Richardson)
Prawns, Clams & Chorizo Tapas (Adrian Richardson)
Spinach and Sweet Potato Spanish Tortilla (Rosie Mansfield)
Spinach Balls (Rosie Mansfield)

Episode 31, Monday, March 12, 2018:
Szechuan Eggplant (Adrian Richardson)
Eggplant Lasagne (Rosie Mansfield)
Chorizo & Eggplant with Pulse Pasta (Adam Swanson)

Episode 32, Tuesday, March 13, 2018:
Oven Baked Loaded Fries (Adrian Richardson)
Polenta Chips (Adrian Richardson)
Vegetarian Big Breakfast Fries (Rosie Mansfield)
Roast Parsnip Fries with Vegemite Gravy (Rosie Mansfield)

Episode 33, Wednesday, March 14, 2018:
Texan Skirt Steak Taco (Adrian Richardson)
Chilli Prawn Tacos (Adrian Richardson)
Blue Cheese & Portobello Mushroom Slider (Rosie Mansfield)

Episode 34, Thursday, March 15, 2018:
Mango Duck Leg Curry (Adrian Richardson)
Sticky Black Rice with Mango (Rosie Mansfield)
Easy Mango Chickpea Curry Dip (Rosie Mansfield)

Episode 35, Friday, March 16, 2018:
Okra & Prawn Gumbo (Adrian Richardson)
Nonna’s Stuffed Artichoke (Adrian Richardson)
Romanesco Broccoli Bake (Rosie Mansfield)

Episode 36, Monday, March 19, 2018:
Peruvian Pork & Potato Stew with Peanuts (Adrian Richardson)
Peruvian Rice with Duck (Arroz con Pato) (Adrian Richardson)
Quinoa Vegetable Soup (Rosie Mansfield)
Ancient Super Smoothie (Rosie Mansfield)

Episode 37, Tuesday, March 20, 2018:
Pumpkin Fritters (Adrian Richardson)
Pumpkin Donuts (Adrian Richardson)
Rosie’s Posh Pumpkin Pizza (Rosie Mansfield)

Episode 38, Wednesday, March 21, 2018:
Fried Rice with Leftovers (Adrian Richardson)
Happy Carrot Patties (Rosie Mansfield)
Sad Soup with Leftover Veggies (Rosie Mansfield)

Episode 39, Thursday, March 22, 2018:
Fig & Rosemary Sticky Glazed Roast Duck (Adrian Richardson)
Fig Chia Jam (Rosie Mansfield)
Fig & Goats Cheese Tartlets (Rosie Mansfield)
Grilled Ras el Hanout Lamb with Fig & Pistachio Risoni (Adam Swanson)

Episode 40, Friday, March 23, 2018:
Slow Cooked Cider Pork Ribs (Adrian Richardson)
Braised Beef Ragu with Curly Fettuccine (Adrian Richardson)
Vegan Chilli (Rosie Mansfield)

Episode 41, Monday, March 26, 2018:
Rocky Road (Adrian Richardson)
Kataifi Veggie Sausage Rolls (Rosie Mansfield)
Blueberry Fruit Leathers (Rosie Mansfield)

Episode 42, Tuesday, March 27, 2018:
Aloo Gobi (Adrian Richardson)
Cauliflower Hash Browns with Scrambled Eggs & Garlic Kale (Rosie Mansfield)
Whole Roasted Cauliflower with Wild Mushrooms (Rosie Mansfield)
Italian Style Mac and Cheese with Cauliflower (Adam Swanson)

Episode 43, Wednesday, March 28, 2018:
Beef Pie (Adrian Richardson)
Veggie Toad-in-the-Hole (Rosie Mansfield)
Cornish Cream Tea (Rosie Mansfield)

Episode 44, Thursday, March 29, 2018:
Bitter Melon and Smoked Duck Stir Fry (Adrian Richardson)
Melon and Prosciutto Salad (Adrian Richardson)
Melon Granitas (Rosie Mansfield)
Melon Ball, Basil and Bocconcini Salad on a Stick (Rosie Mansfield)

Episode 45, Friday, March 30, 2018:
Nasi Lemak (Adrian Richardson)
Bocconcini Stuffed Arancini with Potato Aioli (Adrian Richardson)
Rice Pudding (Rosie Mansfield)

Episode 46, Monday, April 2, 2018:
Osso Bucco and Five Cheese Lasagne (Adrian Richardson)
Blue Cheese Lettuce Wedge Salad (Rosie Mansfield)
Refried Bean Cheddar Cheese Tacos (Rosie Mansfield)
Rigatoni with Cherry Tomatoes, Rocket and Buffalo Mozzarella (Adam Swanson)

Episode 47, Tuesday, April 3, 2018:
Dulce de Leche Cake (Adrian Richardson)
Amazing Chocolate Cake (Adrian Richardson)
Carrot Cake (Rosie Mansfield)

Episode 48, Wednesday, April 4, 2018:
Aloo Tikki with Sriracha Mayo (Adrian Richardson)
Vegetarian Tom Yum Soup (Rosie Mansfield)
Sriracha Tofu Skewers (Rosie Mansfield)

Episode 49, Thursday, April 5, 2018:
Roast Pork Reuben Panini (Adrian Richardson)
Beef and Spinach Gozleme with Fillo (Adrian Richardson)
Blueberry & Gorgonzola Toastie (Rosie Mansfield)

Episode 50, Friday, April 6, 2018:
Simple Sicilian Fish (Adrian Richardson)
Duck Puttanesca (Adrian Richardson)
Lemon Risotto (Rosie Mansfield)

Episode 51, Monday, April 9, 2018:
Braised Beef with Swede, Potato and Turnip Mash (Adrian Richardson)
Japanese Potato Croquettes (Adrian Richardson)
Lentil Shepherd’s Pie (Rosie Mansfield)
Sweet Potato Croquettes (Rosie Mansfield)

Episode 52, Tuesday, April 10, 2018:
Vegan Cheesecake (Adrian Richardson)
Peanut Butter Rice Crispy Cakes (Rosie Mansfield)
Pumpkin Brownies (Rosie Mansfield)

For the Garlic Butter Prawns from the sponsor’s segment using Lurpak Butter, here’s a similar recipe from 2015…
Garlic Prawns (Adrian Richardson)

Episode 53, Wednesday, April 11, 2018:
Dolmas (Adrian Richardson)
Kanafeh Sweet Cheese Pastry (Adrian Richardson)
Tzatziki Dip Pizza (Rosie Mansfield)

Episode 54, Thursday, April 12, 2018:
Bean & Garlic Dip (Adrian Richardson)
Meat Lovers Toad in the Hole Bagel (Adrian Richardson)
Farmers Market Bagel (Rosie Mansfield)
Beetroot and Sunflower Seed Dip (Rosie Mansfield)

Episode 55, Friday, April 13, 2018:
Toblerone Brownies (Adrian Richardson)
Zucchini and Sweet Potato Bake (Rosie Mansfield)
Strawberry Flapjack (Rosie Mansfield)

Episode 56, Monday, April 16, 2018:
Avocado Brownies (Adrian Richardson)
Blueberry Protein Powder Pancakes (Rosie Mansfield)
Easy Apple Tart (Rosie Mansfield)

Has the show become Good Chef Good Chef? LOL

Episode 57, Tuesday, April 17, 2018:
Black Pepper Bacon Hash (Adrian Richardson)
Bunny Chow (Adrian Richardson)
Vegan Fluffy Pancakes (Rosie Mansfield)

Episode 58, Wednesday, April 18, 2018:
Brown Rice Biryani (Adrian Richardson)
Brown Rice Stuffed Capsicums (Rosie Mansfield)
Brown Rice and Chickpea Burgers (Rosie Mansfield)
Spicy Moroccan Meatballs with Spaghetti (Adam Swanson)

Episode 59, Thursday, April 19, 2018:
Manti (Adrian Richardson)
Veggie Stuffed Cabbage (Rosie Mansfield)
Spinach & Capsicum Gozleme Hack (Rosie Mansfield)

Episode 60, Friday, April 20, 2018:
Croque Monsieur Bread Pudding (Adrian Richardson)
Blueberry French Toast Muffins (Rosie Mansfield)
Panzanella Caprese (Rosie Mansfield)

Episode 61, Monday, April 23, 2018:
Ricotta Zucchini Lasagne (Adrian Richardson)
Cherry & Chocolate Ricotta Tart (Adrian Richardson)
Lemon Ricotta Muffins (Rosie Mansfield)

Episode 62, Tuesday, April 24, 2018:
Gluten Free Oriental Style Schnitzel (Adrian Richardson)
Spiral Macro Super Bowl (Rosie Mansfield)
Lemon Coconut Bliss Balls (Rosie Mansfield)

Episode 63, Wednesday, April 25, 2018:
Onion Bhaji (Adrian Richardson)
Hotteok Korean Pancake (Adrian Richardson)
Miso Udon Soup (Rosie Mansfield)

Episode 64, Thursday, April 26, 2018:
Anzac Caramel Slice (Adrian Richardson)
Breakfast Super Bars (Rosie Mansfield)
Homemade Nutella (Rosie Mansfield)
Peanut Butter Cookies (Rosie Mansfield)

Episode 65, Friday, April 27, 2018:
Confit Duck Cassoulet (Adrian Richardson)
Creme Brulee (Adrian Richardson)
Leek Gratin (Rosie Mansfield)

Episode 25, Monday, April 30, 2018:
Deluxe Chicken and Seafood Laksa (Adrian Richardson)
Vegetarian Pho (Rosie Mansfield)

Episode 26, Tuesday, May 1, 2018:
Portuguese style Mussels (Adrian Richardson)
Portuguese Chicken with Red Capsicum Salad (Adrian Richardson)
Portuguese Filo Tarts (Rosie Mansfield)


  1. Where is adrians prawn & avacado receipe from wed 14 feb wont come up ?

    Comment by Carole christie — February 15, 2018 @ 10:15 am | Reply

    • Think someone’s not doing their job, LOL. Hopefully will probably be available this afternoon after today’s episode aired.

      Comment by SeaDragon — February 15, 2018 @ 12:22 pm | Reply

  2. The chemistry is much better with Zoe, why did you put a pom on the show?? Tell Zoe we miss her great personality and humour!!!

    Comment by DONNA KELLY — March 6, 2018 @ 4:40 pm | Reply

  3. I enjoy ” the pom” the best.(what a racist comment!!).

    Comment by mick crowhurst — March 12, 2018 @ 3:54 pm | Reply

  4. Hate the new show. You have just lost a regular viewer

    Comment by Jennifer allen — April 10, 2018 @ 4:24 pm | Reply

  5. I have to ask why do nutritionist say that spinach is a good source of iron, this is incorrect information. Spinach has vitamins, fibre but the iron is inert and humans unable to absorb it?

    Comment by T Bryant — April 17, 2018 @ 11:58 am | Reply

    • LOL, I don’t know about that, but nutritionists just follow what the latest research tells them. Remember there was a time when we were told not to eat eggs regularly, or that coconut milk is too fatty… Now coconut oil, coconut sugar is the superfood, and we are allowed to eat eggs regularly… Now sugar is the enemy… Superfood is hot, we are told to overdose on superfood, every recipes from nutritionists talk about superfood, every recipes has superfood… I wish they would just advise on eating everything in moderation, rather than following the trends.

      Comment by SeaDragon — April 17, 2018 @ 4:44 pm | Reply

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